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You're Not Alone.
We're here to help.

All our services are free, confidential, voluntary, and non-judgmental. No parental consent necessary to use our programs and services.

Not sure what you're looking for? Scroll through our page for any information you may be needing or click through our buttons to find what you're looking for. 

Need advice now? Contact us by clicking on the contact button or call us at (780) 538-3854.

Frequently Asked Questions

Below are answers to some of the most asked questions we receive. However, the advice we give here is not a replacement for the advice or knowledge from a medical professional. 

If you or someone you know may become pregnant, is pregnant, or is parenting please reach out to us so that we can support you or refer you to the appropriate supports.


How Can I tell if I am Pregnant?

Below is a list of early signs of pregnancy. However, the only way to know if you're pregnant is take a pregnancy test and a follow-up test with a doctor. We provide free over-the-counter, at-home pregnancy tests for anyone under the age of 20. You can only become pregnant if you have been engaging in vaginal intercourse, particularly if no contraception has been used properly.

Pregnancy Signs:

  1. No period

  2. Nausea or vomiting

  3. Fatigue

  4. Breast tenderness

  5. Mild to severe pain, particularly in your abdomen, legs, hips, or back.

I'm pregnant,

now what?

If you are under the age of 20 and residing in Grande prairie or the surrounding area, and are pregnant then please contact us and we can talk about your options. We are a pro-choice, non-judgmental organization with trained professionals who can refer you to other agencies and resources.


If you are over the age of 20 and residing in Grande Prairie or the surrounding area and pregnant then contact the College & Community Health Centre at (780) 814-5800 located at the Grande Prairie Regional College for information on options and resources in Grande Prairie.


We are currently reviewing our resources, and will update shortly.

Please check back for updates.



I came knowing very little. I am very confident to go into labour and about entering parenthood

The weekly one on one meetings help me talk about what's going on in my life/our lives in a positive, productive manner

Genuine staff that put real effort and care into their clients. I really enjoy coming every week.

They have taught me different tips about what to expect and prepare for in my future as well as for my daughter.

What People Say
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